This winter marks 5 years since Jimi joined the gym and began going consistently every day. The progress is slow when you're building, but becomes addicting & motivating when you start seeing results. He envisioned small tweaks to his physique and with hard work, they manifested!
He got there naturally by lifting every day, following an active & healthy lifestyle, and eating in moderation. Both friends and fellow gym go-ers have turned to him for advice, strategies, questions on form, and inspiration (myself included!)
Once he decided to document his amazing progress, he really got to grinding & dedicating with a strict meal plan and workout regimen (provided by trainer Christa). Here are the results of his 5 years - full Spartan!
(Girlfriend edit : Oh my, stud muffin! ;) As his workout partner for the last year and half, it's easy to see how he keeps me motivated too!)
Umm...Magic Mike? Sorry ladies, he's taken! ;)